

LINA: Art therapy & Journaling
LINA is a Virtual Art Therapist using cognitive-behavioral therapy (CBT) techniques to provide mental health support and art journal activities. It aims to boost confidence, improve self-esteem, heal past trauma, relieve anxiety, and promote personal growth.
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- mental-health
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POX added LINA: Art therapy & Journaling as alternative to Journiv- Refra added LINA: Art therapy & Journaling as alternative to Refra
POX added LINA: Art therapy & Journaling as alternative to Perfice
POX added LINA: Art therapy & Journaling as alternative to Nightlio
dberm added LINA: Art therapy & Journaling as alternative to Human Moments
Kian_Sage added LINA: Art therapy & Journaling as alternative to MindSafe Journal
POX added LINA: Art therapy & Journaling as alternative to Can Journals
POX added LINA: Art therapy & Journaling as alternative to Vinaya
LINA: Art therapy & Journaling information
What is LINA: Art therapy & Journaling?
LINA is a Virtual Art Therapist using cognitive-behavioral therapy (CBT) techniques to provide mental health support and art journal activities. It aims to boost confidence, improve self-esteem, heal past trauma, relieve anxiety, and promote personal growth. Developed with certified art therapists and psychologists, LINA offers a range of guided mental health exercises designed for women that can be completed at home, at your own pace, without prior art experience.
The app includes drawing personality tests to help you understand your archetype, inner powers, and relationships. It provides feedback and mental health recommendations based on your drawings.
LINA also offers CBT-based creative exercises, daily journaling prompts for personal growth and anxiety relief, associative oracle cards and metaphorical wisdom quotes for problem-solving, and confidence-boosting meditations to unlock your inner potential and boost your feminine sexual energy.






