Introspekt is described as 'Sometimes, life can feel like a bullet train that you barely have a handle on. Introspekt can help you take a break from the chaos and reflect. It allows you to score a day from 1-1000 and write a summary of how your day was' and is a Journaling app in the sport & health category. There are more than 50 alternatives to Introspekt for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Introspekt alternative is Zoho Notebook, which is free. Other great apps like Introspekt are Reset, Day One, Journey and MoodWise.
Mooditude is your guide to an elevated mood. It is your private journal, mood tracker and mental fitness app designed to build resilience to stress and anxiety. Mooditude uses CBT exercises to change the way you feel by changing the way you think.
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