Apps similar to Inner Breeze include BreathePulse. It's paid, but Ice Breath and Meditation are free. Other options are Meditopia, Yogi Breath, Avocado - AI for Mental Health and Inhale Exhale. Meditation Tools like Inner Breeze are a crowded field, with more than 50 alternatives for iPhone, Android, iPad, the web and Mac.
ZenBreath is a guided breathing app built around the 5-second inhale / 5-second exhale rhythm. A session lasts five minutes by default and can be changed down to the second.
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StressBuddy is a stress app that helps you pass the time in a way that hopefully helps you find a sense of calm. There is a hidden menu that will allow you to access breathing exercises and other activities to help you destress!
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Try Calmind to boost your energy & focus or improve your sleep habits with mobile app! Calmind application is beautiful example of how mixing technology with psychology reflects on human behaviour. Satisfied customers are proof of how the digital era can make life better.
Orris is an iPhone app for guided breathing. It includes eight paced breathing patterns, including box breathing, 4-7-8, coherent breathing, and extended exhale. Each one is guided by an animated shape and haptic cues, so you can follow with your eyes closed.
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A community app for the UK and Ireland: every evening at half past seven, everyone sits for twenty-one minutes at the same minute, with a live count of who is sitting with you. Nobody leads it. Plus 284 real places to practise and a quiet feed with no followers. Free, no ads.
Integrated reflection system featuring tools for journaling, insights management, decisions, mindfulness, and life review, enabling structured self-understanding, tracking patterns, preserving lessons, and connecting personal experiences for actionable growth.
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By tapping into naturally calming and energizing physiological rhythms, Trasa helps you achieve brief, meaningful moments of mental clarity and emotional calmness.
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1000+ sessions of guided meditations, hypnosis, and breathwork - not for better sleep, but for increased success in life.
Parenthood doesn’t have to overwhelm you. Find calm, balance, and joy every day with Pareful. Science-backed tools that help you reduce stress, sleep better, and be more present with your children.
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An app to help you manifest on your definitive chief aim in life using science backed tools. Focus on one big goal and become the person you need to achieve it.
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Introducing Lungy – the revolutionary new mindful breathing app that recognises and responds to your breath. Developed by doctors, Lungy is the perfect tool to help you focus when feeling anxious, relax after a long day, or wind down before sleep.
ZenBell is a meditation timer and ambiance app for Android designed for focused, distraction-free meditation sessions.
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