iChooseTo is described as 'Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!' and is an app in the office & productivity category. There are more than 50 alternatives to iChooseTo for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best iChooseTo alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like iChooseTo are LeechBlock, DigiPaws, Cold Turkey and One Sec.
AppBlock is a mobile application that lets you block annoying apps & websites, bringing down your screen time and helping you focus on more important things.
