IBS Coach: FODMAP Diet Planner Alternatives

Offers you an extensive food list with more than 1000 foods, tables with the most important data and detailed comments for assessing the tolerance.

The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*.

Start your Low FODMAP diet the quick and easy way.

Quickly learn the basics, scientific benefits & drawbacks, and how to get started on a low fodmap diet.

A simple list of foods and ingredients for people with Low FODMAP diet or Irritable Bowel Syndrome (IBS).

Cara Care takes the mystery out of your digestion. It’s the easiest way to manage and track gut issues like IBS, IBD, GERD, Celiac, dyspepsia, or food intolerances.

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

If you have ANY food allergy or follow a Low FODMAP, Gluten Free, Vegan or other complex diet (see the full list of 2,500+ options below), Fig is here to make finding food easy and fun.

With the largest FODMAP food database available, the Monash FODMAP App has helped millions of people manage their irritable bowel syndrome (IBS).