HIRT Tracker is described as 'Free web app to track HIRT (High Intensity Resistance Training) pyramid workouts (1?10?1). It includes an adaptive rest timer, an exercise picker, workout history, and weight/waist tracking — no account required' and is an website in the sport & health category. There are more than 25 alternatives to HIRT Tracker, not only websites but also apps for a variety of platforms, including iPhone, Android, iPad, F-Droid and Apple Watch apps. The best HIRT Tracker alternative is OpenHIIT, which is both free and Open Source. Other great sites and apps similar to HIRT Tracker are TimeR Machine, Workout Time!, Custom Workouts and Interval Timer (PFA).
ProtoFit: Workout & HIIT timer is a workout timer and tracker app. With its custom exercise parameters, it is the most versatile workout timer suitable for any workout type, including tabata, HIIT, interval training and more.
LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 4 million times, and has over 8000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.
United Kingdom
Simple and clean timer for your workouts! Suitable for boxing, cycling, running, walking, circuit training, aerobics, 7-minute workouts, meditation, cardio, weight training, strength training, and all other workouts.
A versatile timer and alarm app for iPhone — countdown timers, interval timers, alarms, widgets, and Live Activities, all in one place.
Germany
EU
Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and sounds. Works on any device.
Web timer for kettlebell and steel mace complexes, auto-advancing through custom exercise sequences with audio cues, AI-generated multi-week workouts, EMOM mode, and analytics tracking session volume, progression, and personal records for athletes.
PortugalEU
Exercise timer is a simple utility to conduct interval training. It is built for the GNOME desktop using libadwaita and Relm4.
Free HIIT and interval timer for iPhone, Android, and Apple Watch — Tabata, EMOM, AMRAP, and boxing rounds with a one-time Pro upgrade, no subscription.
The first rule of Zombieland; cardio.
HIIT, high intensity interval timer, is a no frills timer for interval training routines, or anything you may need an interval timer for really. You may specify a number of seconds for each active period, a number of seconds for each rest pe.
Denmark
