Apps similar to HIIT include TimeR Machine, which is free and open source. Other options are Workout Time!, Custom Workouts, Interval Timer (PFA) and Just Another Workout Timer. You can choose from more than 10 Fitness Trackers like HIIT for Android, iPhone, iPad, Mac and the web.
HIRT Tracker is a free web app to track HIRT (High Intensity Resistance Training) pyramid workouts (1?10?1). It includes an adaptive rest timer, an exercise picker, workout history, and weight/waist tracking — no account required.
Simple and clean timer for your workouts! Suitable for boxing, cycling, running, walking, circuit training, aerobics, 7-minute workouts, meditation, cardio, weight training, strength training, and all other workouts.
The Norwegian 4x4 App is the perfect companion for anyone looking to implement the 4x4 training protocol into their routine.
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