



Forest is described as 'Grow virtual trees by staying focused, track productivity as your forest expands, avoid phone distractions, share progress, and utilize a customizable whitelist' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to Forest for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best Forest alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Forest are LeechBlock, DigiPaws, Cold Turkey and SelfControl.




Zen Mode will help you put down your phone and enjoy your life. Schedule a time and then start Zen Mode. During this time you can better focus on current things without disturbance from the phone. But don’t worry, you can still answer phone calls, make emergency calls and take...








Pomodorot is a timer app which can be used to set 20-minute breaks where you move away from your computer, or also can be used as a pomodoro timer. Its main difference being the ability to block the screen when it's break time so that you don't ignore it impulsively.




vusage is the parental control and digital wellbeing app for Android TV with options to configure screentime, usage hours, applock to put you in charge.




Linux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.


Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!







AppBlock is a mobile application that lets you block annoying apps & websites, bringing down your screen time and helping you focus on more important things.







Spirit City: Lofi Sessions is a gamified focus tool, set to a soothing lofi soundtrack. Discover and collect Spirits, customize your cozy virtual space, and facilitate your real-life tasks with a collection of handy features designed to improve concentration and ease stress.




App Usage is the easiest to use but powerful app/device usage management app. It provides the following key features: App usage history: gather the usage time about apps that you used Activity history: gather the time that you open apps -Play Store.
From Github repo : "A cross platform open source alternative to forest focus."