Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!




Eyeleo is described as 'EyeLeo is a handy PC application that reminds you to take a break for your eyes' and is a Prevent RSI app in the sport & health category. There are more than 50 alternatives to Eyeleo for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best Eyeleo alternative is Stretchly, which is both free and Open Source. Other great apps like Eyeleo are Workrave, Safe Eyes Linux, Glance - Prevent Eye Strain and Micro-Break.
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!




Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.




Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...




WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.



InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.


EyeYoga is an app that helps you maintain your visual health and increase productivity. It was created especially for you, who spend many hours in front of the computer.




Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.




An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.







EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.



