WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Windows



Apps similar to Daydreamer include Stretchly, which is open source with a free version. Other options are Workrave, Loook, BreakTimer and ZenBreak. There's no shortage of Health Tools like Daydreamer, with more than 50 alternatives for Mac, Windows, Linux, Android and iPhone.
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.




Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...








Context-aware wellness app for Mac. Sound-guided eye exercises, 8 break types, Smart Break Grouping, immersive breaks with BYO music, cursor-following nudges, meeting & video detection, Pomodoro, Shortcuts, Focus Filters & Siri. 14-day free trial. $14.99 one-time.




MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.



Native macOS break reminder that adapts to actual computer use, recognizes time away automatically, and can enforce full-screen breaks without Accessibility permission.




An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.



Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.


EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.




An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.



