Daily Dozen icon
Daily Dozen icon

Daily Dozen

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Keep track of the foods that Dr Greger recommends in his book How Not to Die.

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License model

  • FreeOpen Source

Platforms

  • Android
  • iPhone  Source code here : [https://github.com/nutritionfactsorg/daily-dozen-ios](https://github.com/nutritionfactsorg/daily-dozen-ios)
  • F-Droid
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  1.  Ad-free
  2.  Reminders
  3.  Nutrition Tracking

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Daily Dozen information

  • Developed by

    NutritionFacts
  • Licensing

    Open Source and Free product.
  • Written in

  • Alternatives

    18 alternatives listed
  • Supported Languages

    • English
    • Catalan; Valencian
    • German
    • Hebrew
    • Polish
    • Portuguese
    • Russian
    • Spanish

AlternativeTo Categories

Sport & HealthOffice & Productivity

Apple AppStore

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  •   4.91 avg rating
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GitHub repository

  •  278 Stars
  •  97 Forks
  •  11 Open Issues
  •   Updated Dec 6, 2024 
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Daily Dozen was added to AlternativeTo by Darlene Sonalder on Dec 21, 2021 and this page was last updated Jan 20, 2023.
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What is Daily Dozen?

In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.

Yes, greens are good for you, but how much should we try to eat each day? Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die. All his proceeds from his books, DVDs, and speaking engagements is all donated to charity.

NutritionFacts.org is a non-commercial, nonprofit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day. Like this app, everything on the website is both free of ads and free of charge.

This app was developed thanks to the volunteer efforts of John Slavick.