Cortex Alternatives

Apps similar to Cortex include Mindful, which is free and open source. Other options are Cold Turkey, Reef Wellbeing, QuestPhone and ScrollGuard. You're spoiled for choice with Anti Procrastination Tools like Cortex : we list more than 25 alternatives for Android, iPhone, Mac, iPad and Windows.

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Alternatives
Cortex alternatives page was last updated

Alternatives list

  1. TimeLimit.io icon
     7 likes

    Limit the usage of Android phones easily.

    Cost / License

    • Free
    • Open Source

    Application type

    Since

    • Since 2022

    Platforms

    • Android
    • F-Droid
    Good alternative?
     
  2. FocusMe icon
     35 likes

    Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.

    170 FocusMe alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2011

    Platforms

    • Mac
    • Windows
    • Android
    • Software as a Service (SaaS)
    • Linux
    • iPhone
    Good alternative?
     
  3. DetoxDroid icon
     12 likes

    Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.

    Cost / License

    Since

    • Since 2021

    Platforms

    • Android
    • F-Droid
    Good alternative?
     
  4. Recode icon
     5 likes

    Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2025

    Platforms

    • iPhone
    Good alternative?
     
  5. Inscreen icon
     2 likes

    Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2025

    Platforms

    • iPhone
    Good alternative?
     
  6. Keep Me Out icon
     1 like

    KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:

    115 Keep Me Out alternatives

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2016

    Platforms

    • Android
    Good alternative?
     
  7. Ratio is a home screen app that ensures you have control of your phone, and not the other way around. Less digital distraction. More focus, mindfulness, and productivity.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2022

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
  8. Focus icon
     21 likes

    Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.

    165 Focus alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Since

    • Since 2015

    Platforms

    • Mac
    Good alternative?
     
  9. Intenty icon
     5 likes

    Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.

    Cost / License

    • Free
    • Proprietary

    Since

    • Since 2020

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
  10. Regain icon
     4 likes

    It's time to take control of your most precious resource: time.

    131 Regain alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Since

    • Since 2024

    Platforms

    • Android
    • GB flagUnited Kingdom
    Regain screenshot 1
    Regain screenshot 2
    Regain screenshot 3
    Good alternative?
     
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