A minimal breathing exercise meditation timer. Supports the 4-2-4, 4-7-8, box breathing @4 seconds, and HRV breathing exercises.
Cost / License
- Free
- Proprietary
Platforms
- Online
Cardiac Coherence Alternatives
Cardiac Coherence is described as 'Reduce stress and anxiety in 5 minutes. In just five minutes, cardiac coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence' and is an app in the sport & health category. There are more than 50 alternatives to Cardiac Coherence for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best Cardiac Coherence alternative is Medito, which is both free and Open Source. Other great apps like Cardiac Coherence are BreathePulse, Ice Breath, Blanket and Yogi Breath.
Alternatives list
Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Over 3,500,000 downloads and 11 million emotional check-ins and counting!
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+7
Self - A Meditation Machine is an iPhone application that will help you practice meditation in a couple of different ways.
Meditation is no longer something that monks do on top of a mountain. With MindT you can practice and learn the ancient art of meditation and find custom-made meditations for issues you deal with in your daily life.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- iPad
- Android Tablet
+7
Cosm lets you quickly and easily create your own ambient soundscape to relax and refocus. Once you’ve created your soundscape, save it to your journal along with notes for future listening and self reflection.
+7
Join hundreds of thousands in building a more resilient mind through deep meditation and regular sleep.
+3
Cost / License
- Free
- Proprietary
Platforms
- Android
+2
+1
VaYou is the world's first dynamic biofeedback sound machine for your iPhone. It transforms your belly breathing in a dynamically generated sound flow. Simply listening helps you to be more relaxed, relieve stress or sleep better.
+1
Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+3
Stress Button For Your Phone. For when you don't have time for a full meditation session on Calm, Headspace, etc.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+6
Ambiently is an app that bring you ambient sounds that helps you to concentrate on your work or study isolating you from noisy environments or to create relaxing enviroments for your lecture time. Or simply to relax.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- iPhone
- iPad
+5
United States
United Kingdom
Ireland
EU
