BXNG offers you short guided at-home boxing video lessons for learning new skills & improving techniques either for beginners or advanced. We’ve also added bodyweight cardio & strength workouts to help you build your physical and mental power, improve health & perfect your body.
No equipment needed.
Download the app and try BXNG with a FREE 3-days trial!
ALWAYS AT HAND
You can workout a routine that fits into your existing schedule, and though your usual routine isn’t disrupted, and you’re more likely to form a long-term habit. Boxing from home means you can learn boxing in the privacy and comfort of your home whenever it suits.
NO EQUIPMENT
You don’t need any special equipment to learn boxing with BXNG. It is not the same as hitting a punching bag, but training the skills & shadowboxing is the essential part of professional training used to improve their technique.
PERSONALIZED PLAN
Every day you get available a new boxing lesson and a strength workout. You move learning new skills according to the plan created by professional trainers depending on your boxing experience, fitness level, goals and schedule. You can manage your data and rebuild the plan if needed.
STEP-BY-STEP BOXING LEARNING FOR ALL LEVELS
Start from the basics if you're a beginner or improve your skills if advanced. The step-by-step boxing course covers either the fundamentals of boxing – punching, footwork, offensive and defensive moves, or the advanced combinations & masterclass -including multi-punch combos, boxing drills and best boxer's styles, tips&tricks.
EASY-TO-FOLLOW INSTRUCTIONS
Video guided lessons with detailed instructions on the proper techniques and common mistakes for you to be sure you do everything the right way! (to avoid any harm and get a greater effect from your workouts)
BOXING SIMULATOR
A unique tool for practicing & automating the learned skills or just for fun)
BODYWEIGHT FITNESS WORKOUTS
Short but effective bodyweight workouts based on professional boxer’s routines to help you get in a lean fighting shape together with mastering the skills. Follow your plan or choose any workout in the Explore Section.
FAVOURITES
Save & repeat the items you loved or simply save the unfinished workout to come back to later! The Favorites section allows you to manage and access your favorite lessons and workouts whenever you like.
United Kingdom
UniqueGo added BXNG as alternative to Sporadic: Fitness Challenges
hdtank77 added BXNG as alternative to The Gym Faction
Comments and Reviews
Solid for a quick boxing workout If you're into boxing and looking for a way to work out anywhere, anytime, this app is the real deal. The shadow boxing exercises are top-notch, and the handy CALLOUT simulator feature keeps you on track.