At Oak, we believe in teaching you proven traditional meditation techniques practiced for centuries. When you're ready, you can move on to our advanced unguided meditation timer.
United States
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Breathin Alternatives
Breathin is described as 'Is your new breathing exercise companion that aims to make you feel better by reducing stress or feeling of anxiety, improving your ability to focus and more. All of that through quick & powerful science backed breathing techniques' and is an app in the sport & health category. There are more than 25 alternatives to Breathin for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Mac apps. The best Breathin alternative is BreathePulse. It's not free, so if you're looking for a free alternative, you could try Ice Breath or Inner Breeze. Other great apps like Breathin are Headspace, MindBreath, One Deep Breath and Nutridi.
Alternatives list
Breathing Zone is a doctor recommended therapeutic breathing exercise. In just 5 minutes you can start to reduce stress and anxiety and improve your mood. Used daily, Breathing Zone can help manage high blood pressure.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- iPhone
- iPad
A minimal breathing exercise meditation timer. Supports the 4-2-4, 4-7-8, box breathing @4 seconds, and HRV breathing exercises.
Cost / License
- Free
- Proprietary
Platforms
- Online
Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Over 3,500,000 downloads and 11 million emotional check-ins and counting!
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
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OMG. I Can Meditate! is the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, joy, calm and peace of mind into your life.
Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.
Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.
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Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
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Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.
VaYou is the world's first dynamic biofeedback sound machine for your iPhone. It transforms your belly breathing in a dynamically generated sound flow. Simply listening helps you to be more relaxed, relieve stress or sleep better.
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Reduce stress and anxiety in 5 minutes. In just five minutes, cardiac coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Android
- iPhone
- iPad
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Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Apple Watch
- Android
- Android Tablet
- Android Wear
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