B4GAMBLE icon
B4GAMBLE icon

B4GAMBLE

B4GAMBLE is a free web app that helps people take back control of their gambling. It guides you through ten short missions. Most take 5 to 8 minutes and end with something you keep. The missions move from understanding your pattern (01 to 03) to building your own limits (04 to...

The 10-step programme: ten short missions, one plan.

Cost / License

  • Free
  • Proprietary

Platforms

  • Online
A plain-language guide with practical steps to stop chasing losses.
Guides on limits, urges, bonus terms and licence checks.
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B4GAMBLE was added to AlternativeTo by B4gamble on and this page was last updated .

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What is B4GAMBLE?

B4GAMBLE is a free web app that helps people take back control of their gambling. It guides you through ten short missions. Most take 5 to 8 minutes and end with something you keep. The missions move from understanding your pattern (01 to 03) to building your own limits (04 to 07) and applying them in real situations (08 to 10).

The programme is private and judgement-free, and no registration is needed until your starting point is ready. It is self-help, not treatment, and it points to professional support when that is the better step.

Available in English, Swedish, Danish and German. For adults 18+.