Modern open-source fitness coaching platform. Create workout plans, track progress, and access a comprehensive exercise database.




A Workout a Day is described as 'Workout routine newsletter aimed at making it easy and simple to work out' and is an website in the sport & health category. There are nine alternatives to A Workout a Day, not only websites but also apps for a variety of platforms, including iPhone, Android, Apple Watch and Android Wear apps. The best A Workout a Day alternative is Workout Cool, which is both free and Open Source. Other great sites and apps similar to A Workout a Day are Workout.lol, StrongLifts, JEFIT and Hypro.
Modern open-source fitness coaching platform. Create workout plans, track progress, and access a comprehensive exercise database.




Workout.lol is a free and open-source platform designed to help you achieve your fitness goals. I used the exercises and videos from the awesome MuscleWiki website (with their consent).




The StrongLifts workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5x5 workout.




Looking to improve, motivate and track your workouts? Download Jefit, the best and most popular free Android and iPhone workout, bodybuilding and fitness app.




Hypro is a workout tracking and coaching platform built by IFBB Pro coaches for muscle building and competition prep. Choose from coach-made training programs or build your own, track weekly volume per muscle group, and monitor recovery status.




For beginners, Planfit’s AI generates personalized workouts using 70M+ of data and machine learning. And AI Coach, generative AI tailored for fitness, gives real-time coaching using 8M+ of text data and ChatGPT. Planfit is available on IOS and Android.








A.I. powered accountability and fitness app that uses your camera to automatically counts your reps without wearables, journals it so you can track progress and drops knowledge about fitness.




Free 5x5 strength training app with automatic weight progression, rest timer, and progress tracking — no ads, no paywall.


