

1 Pixel Workout
1 Pixel Workout is a browser extension that turns distraction into movement. When you try to visit sites like Twitter, Instagram, Reddit, or YouTube, the extension steps in and suggests a short desk workout instead.
Cost / License
- Freemium (Pay once or Subscription)
- Open Source (MIT)
Application type
Platforms
- Online
- Software as a Service (SaaS)
- Google Chrome
Features
Properties
- Privacy focused
- Distraction-free
Features
- No Coding Required
- Reminders
- Ad-free
- Browser extension
- Habit Tracker
1 Pixel Workout News & Activities
Recent activities
- denikus added 1 Pixel Workout
- POX updated 1 Pixel Workout
1 Pixel Workout information
What is 1 Pixel Workout?
1 Pixel Workout is a browser extension that turns distraction into movement. When you try to visit sites like Twitter, Instagram, Reddit, or YouTube, the extension steps in and suggests a short desk workout instead. Complete the workout and continue browsing — or skip it after a cooldown period.
Unlike traditional site blockers that simply restrict access, 1 Pixel Workout replaces the blocked moment with something useful. Workouts are designed for desk environments and require no equipment — stretches, posture exercises, and quick movement routines that take under a minute.
Users can customize which sites trigger the workout prompt. The web app tracks completed workouts and provides basic statistics. A freemium model gives free users access to a limited workout set with daily limits, while Pro unlocks the full library and gamification features.
The extension is open-source and available on GitHub.





