How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.




Uplume is described as 'A daily reflection app that turns up to three feelings into a single Aura, and a month of Auras into a calendar that shows your lows don’t last forever' and is an app in the sport & health category. There are four alternatives to Uplume for iPhone, Android, iPad and Android Tablet. The best Uplume alternative is How We Feel, which is free. Other great apps like Uplume are Daylio, Moodistory and Moodnotes.
How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.




Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.




Moodistory is a low-effort mood tracker & habit tracker with a unique and beautiful design that highly respects your privacy. Create journal entries in less than 5 seconds, without writing a single word.






