Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!




Twenttty is described as 'Give your eyes a break' and is an app. There are more than 50 alternatives to Twenttty for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best Twenttty alternative is Stretchly, which is both free and Open Source. Other great apps like Twenttty are Workrave, Loook, Glance - Prevent Eye Strain and Micro-Break.
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!




Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.




Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.


Angelic Retreat is a simple program which periodically blocks your computer to force you rest. If you have used similar ones before, you know about their cruel nature. Angelic Retreat is an attempt to create a humane software of such kind where the most significant aspects could...




WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.



Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.




Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.




An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.




EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.






