trafshow is described as 'TrafShow continuously display the information regarding packet traffic on the configured network interface that match the boolean expression. It periodically sorts and updates this information' and is a Network Monitor in the network & admin category. There are six alternatives to trafshow for Linux, BSD, Mac, Windows and Oracle Solaris. The best trafshow alternative is Munin, which is both free and Open Source. Other great apps like trafshow are ntop, nload, wavemon and vnStat.
Munin does not show level 3+ network info. It primarily shows application / server level info, with very little network info. trafshow is purely a higher-layer network info tool.