

SunshinePal
SunshinePal is your daily sunlight companion designed to help you track your exposure, set healthy goals, and reconnect with nature for better sleep and mood.
Cost / License
- Freemium (Pay once)
- Proprietary
Platforms
- iPhone
- Apple Watch
Features
- iOS widget
- Life Logging & Quantified Self
- Support Apple Watch
Tags
- health-and-fitness
- sunlight
- ios-apps
SunshinePal News & Activities
Recent activities
- elevenapril added SunshinePal
- elevenapril liked SunshinePal
elevenapril added SunshinePal as alternative to Redshift, LightBulb, SunsetScreen and RedshiftGUI
SunshinePal information
What is SunshinePal?
SunshinePal is your daily sunlight companion designed to help you track your exposure, set healthy goals, and reconnect with nature for better sleep and mood. Why Sunshine Matters In our modern lives, we spend so much time indoors that we often forget our connection to the sun. Yet, sunlight is essential for our circadian rhythm, vitamin D production, and overall mental well-being. SunshinePal bridges that gap by using the sensors in your Apple Watch to effortlessly track your time in daylight. Key Features Automatic Tracking: Seamlessly tracks your time in daylight using Apple Watch sensors (Series 6 or later). No manual entry needed. Daily Goals: Set your own daily sunlight goals and visualize your progress with beautiful rings. Trends & History: View your 7-day history to understand your habits and stay consistent. Gentle Reminders: Get notified when you haven't had enough sun, encouraging you to take a break outside. Widgets: Keep track of your sunlight exposure right from your Home Screen or Lock Screen. Privacy First Your health data stays on your device. SunshinePal reads "Time in Daylight" from HealthKit and processes everything locally. We never see, store, or sell your data.






