



StepShield Pro is described as 'App blocker for Android that combines a pedometer, screen time manager, and personal focus coach in one tool. The core idea is simple but powerful: your apps stay locked until you've walked enough steps to earn access. No steps — no scroll' and is an app in the sport & health category. There are more than 10 alternatives to StepShield Pro for a variety of platforms, including Android, F-Droid, iPhone, Android Tablet and Google Chrome apps. The best StepShield Pro alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like StepShield Pro are Reef Wellbeing, StayFree, ScreenTally and QuestPhone.




Screen Time is a simple app that lets you easily track the time you spend on your device and apps.




The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.




Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.



Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.




Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use.



