Standly

Standly – Your Essential Sit-Stand Timer & Break Reminders

Transform your standing desk into a powerful tool for healthier work habits. Standly helps you balance sitting, standing, and long breaks throughout your day—so you can reduce back pain, fight a sedentary lifestyle, and improve posture without missing a beat.

What Is Standly?

Standly is a desk timer designed for anyone looking to beat the sit-all-day habit. Set custom intervals for sitting, standing, and taking breaks, then let Standly guide you through sit-stand transitions. Whether you’re aiming to heal back pain, improve posture, or simply stay active, Standly’s minimal interface makes it easy to stay on track.

Key Features:

• Sit-Stand Intervals: Create timed sessions for sitting and standing. Choose exactly how long you want each phase to last.
• Guided Transitions & Long Breaks: Stay fresh and focused by scheduling transition periods plus the option for long breaks every few cycles.
• Fully Customizable: Adjust standing, sitting, transition, and long break durations to fit your routine. Skip or repeat intervals any time.
• Session Tracker: Keep an eye on how many cycles you’ve completed and see when your next long break is due—perfect for structured posture changes.
• Pause & Resume: Need a moment? Pause your desk timer and pick up where you left off. Never lose momentum.
• Minimal, Delightful UI: Designed to be both simple and effective—no clutter, just what you need to stand taller and work smarter.

Who Is It For?

• Standing Desk Owners: Maximize the benefits of your adjustable or stand-up desk by following consistent sit-stand intervals.
• Desk Workers Fighting Sedentary Habits: Stay active while working from home or in the office. Standly reminds you to move before stiffness sets in.
• Anyone with Back Pain: Achieve better posture and help alleviate lower back discomfort by changing positions regularly.

Why Standly?

• Beat Sedentary Lifestyle: No more endless sitting. Standly’s sit-stand reminders keep you moving.
• Improve Posture & Reduce Back Pain: Regular posture changes can help heal back pain and stiffness.
• Achieve Your Standing Goal: Build a routine that aligns with your wellness and productivity targets.