Sphera AlternativesJournaling Apps like Sphera

Sphera is described as 'While you can’t always control what happens in life, you have the power to control how you respond. By learning to navigate emotions and tackle challenges in healthier ways, you can regain control and create a better life' and is a Journaling app in the office & productivity category. There are four alternatives to Sphera for a variety of platforms, including iPhone, iPad, Android, Android Tablet and Apple Watch apps. The best Sphera alternative is How We Feel, which is free. Other great apps like Sphera are Daylio, Stoic. and MeetYu Life Coach.

More about Sphera
Copy a direct link to this comment to your clipboard
Sphera alternatives page was last updated

Alternatives list

  1. How We Feel icon

    How We Feel

     12 likes
    Copy a direct link to this comment to your clipboard

    How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Android
    How We Feel screenshot 1
    How We Feel screenshot 2
    How We Feel screenshot 3
     
    |
    1
    Comments about How We Feel as an Alternative to Sphera
    mindfulgoddess
    Positive
    0

    They both are strongly focusing on emotions, with good explanation and support tools for emotional growth.

    Sphera Icon
    How We Feel icon

    • How We Feel is the most popular Android, iPhone & iPad alternative to Sphera.

    • How We Feel is the most popular free alternative to Sphera.

    • How We Feel is Free and ProprietarySphera is Freemium and Proprietary
  2. Daylio icon

    Daylio

     33 likes
    Copy a direct link to this comment to your clipboard

    Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.

    157 Daylio alternatives

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Application types

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Daylio screenshot 1
    Daylio screenshot 2
    Daylio screenshot 3
     

    • Daylio is the most popular Android Tablet alternative to Sphera.

    • Daylio is Freemium and ProprietarySphera is also Freemium and Proprietary
    • Daylio is CustomizableSphera is not according to our users
  4. Stoic. icon

    Stoic.

     3 likes
    Copy a direct link to this comment to your clipboard

    Stoic can help you live a happier and more tranquil life. You will learn stoicism philosophy and how to cope with stress.

    85 Stoic. alternatives

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    • Apple Messages
    Stoic. screenshot 1
    Stoic. screenshot 2
    Stoic. screenshot 3
     
  5. MeetYu Life Coach icon

    MeetYu Life Coach

     Like
    Copy a direct link to this comment to your clipboard

    MeetYu Life Coach transforms your daily journal into a personal AI coach that discovers patterns, celebrates breakthroughs, and helps you grow with tailored guidance.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
    AI-Powered Journaling for Real Growth.
    Day 1 of your Journey - Start now!
    Cut through the Noise with Personal Insights.
     
4 of 4 Sphera alternatives