Sphera AlternativesJournaling Apps like Sphera

Sphera is described as 'While you can’t always control what happens in life, you have the power to control how you respond. By learning to navigate emotions and tackle challenges in healthier ways, you can regain control and create a better life' and is a Journaling app in the office & productivity category. There are four alternatives to Sphera for a variety of platforms, including iPhone, iPad, Android, Android Tablet and Apple Watch apps. The best Sphera alternative is Daylio, which is free. Other great apps like Sphera are How We Feel, Stoic. and MeetYu Life Coach.

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Sphera alternatives page was last updated

Alternatives list

  1. Daylio icon
     34 likes

    Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.

    161 Daylio alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  2. How We Feel icon
     12 likes

    How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.

    Cost / License

    • Free
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Android
     
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    1
    How We Feel vs Sphera Comments
    mindfulgoddess
    Positive
    0

    They both are strongly focusing on emotions, with good explanation and support tools for emotional growth.

    • How We Feel is Free and ProprietarySphera is Freemium and Proprietary
  3. Stoic. icon
     3 likes

    Stoic can help you live a happier and more tranquil life. You will learn stoicism philosophy and how to cope with stress.

    89 Stoic. alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    • Apple Messages
     
  4. MeetYu Life Coach transforms your daily journal into a personal AI coach that discovers patterns, celebrates breakthroughs, and helps you grow with tailored guidance.

    Cost / License

    • Freemium
    • Proprietary

    Application types

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
     
4 of 4 Sphera alternatives