Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.



Sobriety is described as 'Is simple and minimal app to track how long you've been sober from anything you want' and is a Habit Tracker in the sport & health category. There are more than 10 alternatives to Sobriety for a variety of platforms, including iPhone, Android, Web-based, iPad and Mac apps. The best Sobriety alternative is Addiction Tracker, which is both free and Open Source. Other great apps like Sobriety are Quitter - Addiction Recovery Tracker, Sobers, Sunnyside and Less Drinks.
Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.



Supports real-time tracking and per-substance quit dates for alcohol, drugs, nicotine, gambling, and more. Features live counters, money-saved calculation, milestone unlocking, daily journal prompts, quizzes, craving breathing exercise, craving log, partner system, and CBT-based tools.



A clean alcohol tracker with trends, breakdowns, and spending. Log what you drink and see clear totals over time—compared with a guideline you choose.


