Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
United States
SelfControl Alternatives
One of the most popular alternatives to SelfControl is Mindful : Focus & Screen Time, which is free and open source. Other popular alternatives are Cold Turkey, Plucky, Focus Firewall and Freedom. You're spoiled for choice with Anti Procrastination Tools like SelfControl: we list more than 100 alternatives for Android, Mac, iPhone, Windows and iPad.
Alternatives list
- 118 Digital Wellbeing alternatives
Cost / License
- Free
- Open Source
Application typeApplication types
Platforms
- Android
+3
97 Ascent alternativesThe main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
+7
Push distractions aside, silence disruptions and enter a zen like state of focus with Quiet for Mac OS X. With the push of a button, silence noisy applications and fade out all unwanted windows. It gives you that moment of peace you need to get on with work.
Platforms
- Mac
- United States
SiteCop is a light and sharp extension made to protect us from those life-draining websites that make us waste hours on them through no fault of our own. It features 3 different option-rich timed lists to block websites and a bonus Pomodoro option.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Windows
- Linux
- Online
- Google Chrome
+2
AntiSocial is designed to not only help you understand what ‘normal usage’ looks like, but to give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
- Android Tablet
- United States
Web extension to help users to focus by prompting confirmation dialog when accessing distracting websites so users will only be browsing with careful thought while in focus mode.
Cost / License
- Free
- Proprietary
Platforms
- Online
- Google Chrome
- Brave
Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
An AI-powered, gamified wellness platform combining habit tracking, an AI psychologist, and mini-games into a single ecosystem.
Cost / License
- Freemium
- Proprietary
Platforms
- Software as a Service (SaaS)
- Online
Italy
EU
With the touch a button, block distracting websites and get back your time on the internet.
Cost / License
- Free
- Proprietary
Platforms
- Chrome OS
+1
A simple app that locks Android devices for a set time, with nice visuals. Currently it's in beta.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
