



ScrollGuard is described as 'Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScrollGuard for a variety of platforms, including Mac, Android, iPhone, Windows and Google Chrome apps. The best ScrollGuard alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScrollGuard are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and DigiPaws.




Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.




Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.




Screen time monitor + video curator for short-form content. Save up to 5 TikTok, YouTube Shorts, or Reels daily without affecting your algorithm. Get a weekly Wrapped-style recap of what you watched and how you spent your time.



Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.




Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...


