ScreenTimerAI

The macOS screen time app that turns invisible time drains into intentional productivity.

Shave off distractions - one hour at a time. Transform your relationship with technology through awareness, insights, and gentle guidance.

• See exactly where hours disappear: Get real-time visibility into your digital habits. The moment you start procrastinating, you'll know. No more losing hours to mindless browsing or wondering where your day went.
• Complete picture of your time: Get detailed breakdowns of your daily, weekly, and monthly screen time. See exactly how much time goes to each app and category with comprehensive statistics.
• Find your golden hours of focus: Identify when you're most productive and plan your most important work accordingly. Optimize your schedule based on your natural energy rhythms and focus patterns.
• Insights relevant to you: Create custom groups that matter to you—projects, clients, or distraction categories. Get personalized alerts and insights that match how you organize your work.
• End the cycle of digital distractions: Break free from unconscious digital habits. Understand triggers and build awareness that naturally leads to better choices.
• Catch yourself before you spiral: Get that crucial split-second of awareness before you spiral. Smart nudges catch you mid-distraction, turning mindless scrolling into mindful choices about your time.