Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your Windows Phone. Give it a go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!
A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME.
No time for a workout? Not enough cash to hire a personal trainer? Unsure how to perform new exercises in a safe, effective manner? Runtastic is here to keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Workouts app! Lifelike avatars, Daniel and Angie, guide you through 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness you’ve always wanted. Download Runtastic Six Pack today and get results like never before! ... More Info »
APP FEATURES & BENEFITS:
- Male and female avatars take you through a variety of core exercises step-by-step
- 50+ HD instructional ab workout videos
- Adaptable difficulty, three levels of a scientifically developed training plan
- 10 week Six Pack Plan
- Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese
- Filter exercises for your personal fitness level - Absolutely no gym equipment required
– use this abs workout app anytime, anywhere - Improve overall fitness, muscle strength & toning, stability and weight mgmt.
- Track sixpack training sessions and overall progress using detailed graphs
- Share fitness accomplishments on Facebook and Twitter - Upload your activities to Runtastic.com
*** Some app features only available in Full Version EXERCISES INCLUDE:
- Classic sit-ups
- Cross-body crunch
- Oblique crunch - Planks
- Mountain climbers
- Hip drops
- Leg raises
- Core twist
- Side bridge
- Numerous sit up variations & many more!