Pauses is described as 'Small application that runs in the background while you work and helps you take regular pauses from working on your computer' and is a Health tool in the sport & health category. There are four alternatives to Pauses for Windows, Mac, Linux, Chrome OS and Google Chrome. The best Pauses alternative is Take a Five, which is free. Other great apps like Pauses are Breaktime, Scirocco Take a Break and restbreak.
Take a quick break from work while staying focused with the Take a Five Chrome extension.
Take a Five is the most popular Windows, Mac & Linux alternative to Pauses.
Take a Five is the most popular free alternative to Pauses.
BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or menu bar (or even in the background). Let BreakTime do the hard work so you never miss a break.
In today’s world we sit without moving for long hours in front of the computer screen. We hurt our eyes, shoulders, backs, and wrists. A short break every once in a while can reduce repetitive-stress injuries associated with computer usage.
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