

Pareful
Parenthood doesn’t have to overwhelm you. Find calm, balance, and joy every day with Pareful. Science-backed tools that help you reduce stress, sleep better, and be more present with your children.
Cost / License
- Freemium (Subscription)
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
Features
Properties
- Lightweight
Features
- Ad-free
Tags
- parenting
- mental-health
- pregnancy
Pareful News & Activities
Recent activities
Pareful information
What is Pareful?
Parenthood doesn’t have to overwhelm you. Find calm, balance, and joy every day with Pareful. Science-backed tools that help you reduce stress, sleep better, and be more present with your children.
Parenting can be exhausting, stressful, and overwhelming, leaving little time for self-care. Pareful helps parents take back control of their mental and emotional wellbeing, offering simple, practical tools designed for the realities of family life.
With guided meditations, exercises, and personalised self-care tips, Pareful helps parents reduce stress, improve sleep, and feel more present with their children. Its AI-powered features tailor suggestions to your unique daily routine, helping you fit moments of calm and recharge into even the busiest days.
Whether it’s handling tantrums, juggling work and family, or finding time for yourself, Pareful supports parents in staying grounded, healthy, and resilient, so they can parent with more patience, energy, and confidence.







