Online Interval Timer Alternatives

Online Interval Timer is described as 'Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and sounds. Works on any device' and is an website in the sport & health category. There are more than 10 alternatives to Online Interval Timer, not only websites but also apps for a variety of platforms, including Android, iPhone, iPad, F-Droid and Android Tablet apps. The best Online Interval Timer alternative is OpenHIIT, which is both free and Open Source. Other great sites and apps similar to Online Interval Timer are TimeR Machine, Workout Time!, Interval Timer (PFA) and Just Another Workout Timer.

Online Interval Timer iconOnline Interval Timer
  0
  • Free • Proprietary
  • ...

Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and...

More about Online Interval Timer
More about Online Interval Timer
Online Interval Timer alternatives page was last updated Apr 1, 2025
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  1. OpenHIIT icon

    OpenHIIT

     11 likes
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    Enhance your daily routines with OpenHIIT, the versatile open-source interval timer app. Tailored for various activities, including but not limited to High-Intensity Interval Training (HIIT), OpenHIIT is a dynamic tool designed to optimize your tasks and foster a collaborative...

    License model

    • Free • Open Source

    Application type

    Country of Origin

    • US flagUnited States

    Platforms

    • Android
    • iPhone
    • iPad
    OpenHIIT screenshot 1
    OpenHIIT screenshot 2
    OpenHIIT screenshot 3

    Properties

    1.  Privacy focused

    Features

    1.  HIIT Workout
    2.  Ad-free
    3.  No Tracking
    4.  Works Offline
    5.  Dark Mode
    6.  Timer

    OpenHIIT VS Online Interval Timer

     

    • OpenHIIT is the most popular Android, iPhone & iPad alternative to Online Interval Timer.

    • OpenHIIT is the most popular Open Source & free alternative to Online Interval Timer.

    • OpenHIIT is Free and Open SourceOnline Interval Timer is Free and Proprietary
    • OpenHIIT is Privacy focusedOnline Interval Timer is not according to our users
  2. TimeR Machine icon

    TimeR Machine

     2 likes
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    TimeR Machine is a free interval timer for not just workout and exercise, but also any situations you need to construct personalized, multi-stage timer plans. It's highly customizable and able to create almost whatever kind of timer you need.

    License model

    • Free • Open Source

    Country of Origin

    • US flagUnited States

    Platforms

    • Android
    • F-Droid
    TimeR Machine screenshot 1
    TimeR Machine screenshot 2
    TimeR Machine screenshot 3

    Properties

    1.  Customizable

    Features

    1.  HIIT Workout
    2.  Works Offline
    3.  Ad-free
    4.  Multiple Timers
    5.  Timer

    TimeR Machine VS Online Interval Timer

     
  4. Workout Time! icon

    Workout Time!

     5 likes
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    An app for managing and performing timed workouts.

    License model

    • Free • Open Source

    Application type

    Platforms

    • Android
    • F-Droid
    Workout Time! screenshot 1
    Workout Time! screenshot 2
    Workout Time! screenshot 3

    Workout Time! Features

    1.  Workout Schedule
    2.  Custom Workouts

    Workout Time! VS Online Interval Timer

     
  5. Interval Timer (PFA) icon

    Interval Timer (PFA)

     1 like
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    Privacy Friendly Interval Timer supports the user during his/her circuit training session and helps him achieve his/her training goals. In order to support the user during his training, the app provides stopwatches, which can be configured according to the user’s own training...

    License model

    • Free • Open Source

    Country of Origin

    • DE flagGermany
    • European Union flagEU

    Platforms

    • Android
    • F-Droid
    Interval Timer (PFA) screenshot 1
    Interval Timer (PFA) screenshot 2
    Interval Timer (PFA) screenshot 3

    Properties

    1.  Privacy focused

    Features

    1.  Ad-free
    2.  Timer

    Interval Timer (PFA) VS Online Interval Timer

     
  6. Just Another Workout Timer icon

    Just Another Workout Timer

     1 like
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    A simple timer for your workouts! No ads, free and open source!

    • Create complex workouts easily
    • Define your own exercises with custom durations and custom sets
    • Text-to-Speech announcements
    • Modern Material Design built with Flutter.

    License model

    • Free • Open Source

    Platforms

    • Android
    Just Another Workout Timer screenshot 1
    Just Another Workout Timer screenshot 2
    Just Another Workout Timer screenshot 3

    Just Another Workout Timer Features

    1.  Custom Workouts
    2.  Workout Schedule
    3.  Timer

    Just Another Workout Timer VS Online Interval Timer

     
  7. Lapz icon

    Lapz

     1 like
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    An intuitive and powerful HIIT interval timer for iOS.

    License model

    • Freemium • Proprietary

    Platforms

    • iPhone
    • iPad
    Lapz screenshot 1
    Lapz screenshot 2
    Lapz screenshot 3

    Lapz Features

    1.  Custom Workouts
    2.  HIIT Workout
    3.  Timer

    Lapz VS Online Interval Timer

     
  9. TimerLabs icon

    TimerLabs

     1 like
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    TimerLabs is a versatile and powerful multi-purpose interval timer app designed to help users master and incrementally improve their workout and exercise routines. ??With the ability to customize interval timers for any use, the app is perfect for those looking to stick to an...

    License model

    • Free • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    TimerLabs screenshot 1
    TimerLabs screenshot 2
    TimerLabs screenshot 3

    Properties

    1.  Lightweight
    2.  Privacy focused

    Features

    1.  Pomodoro Timer
    2.  Task Time Tracking
    3.  Works Offline
    4.  Ad-free
    5.  Timer

    TimerLabs VS Online Interval Timer

     

    • TimerLabs is the most popular Android Tablet alternative to Online Interval Timer.

    • TimerLabs is Free and ProprietaryOnline Interval Timer is also Free and Proprietary
    • TimerLabs is Lightweight and Privacy focusedOnline Interval Timer is not according to our users
  10. Seconds Interval Timer icon

    Seconds Interval Timer

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    LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 4 million times, and has over 8000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

    License model

    • Freemium • Proprietary

    Country of Origin

    • GB flagUnited Kingdom

    Platforms

    • Android
    • iPhone
    • iPad
    Seconds Interval Timer screenshot 1
    Seconds Interval Timer screenshot 2
    Seconds Interval Timer screenshot 3

    Seconds Interval Timer VS Online Interval Timer

     
  11. Recur: EMOM (Interval) Alarm Timer icon

    Recur: EMOM (Interval) Alarm Timer

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    A customizable EMOM (Recurring Interval Alarm) Timer for fitness/WOD, scheduling productivity breaks at home and school, and more!.

    License model

    • Free • Proprietary

    Application type

    Platforms

    • Android
    Recur: EMOM (Interval) Alarm Timer screenshot 1
    Recur: EMOM (Interval) Alarm Timer screenshot 2
    Recur: EMOM (Interval) Alarm Timer screenshot 3

    Recur: EMOM (Interval) Alarm Timer Features

    1.  Pomodoro Timer
    2.  Timer

    Recur: EMOM (Interval) Alarm Timer VS Online Interval Timer

     
  12. Exercise Timer icon

    Exercise Timer

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    Exercise timer is a simple utility to conduct interval training. It is built for the GNOME desktop using libadwaita and Relm4.

    License model

    • Free • Open Source

    Application type

    Platforms

    • Linux
    • Flathub
    Exercise Timer screenshot 1

    Exercise Timer Features

    1.  Dark Mode
    2.  Timer

    Exercise Timer VS Online Interval Timer

     

    • Exercise Timer is the most popular Linux alternative to Online Interval Timer.

    • Exercise Timer is Free and Open SourceOnline Interval Timer is Free and Proprietary
  13. Intervally - Interval Timer icon

    Intervally - Interval Timer

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    Simple and clean timer for your workouts! Suitable for boxing, cycling, running, walking, circuit training, aerobics, 7-minute workouts, meditation, cardio, weight training, strength training, and all other workouts.

    License model

    • Free • Proprietary

    Platforms

    • iPhone
    Intervally - Interval Timer screenshot 1
    Intervally - Interval Timer screenshot 2
    Intervally - Interval Timer screenshot 3

    Intervally - Interval Timer VS Online Interval Timer

     
  14. ProtoFit: Workout & HIIT Timer icon

    ProtoFit: Workout & HIIT Timer

     1 like
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    ProtoFit: Workout & HIIT timer is a workout timer and tracker app. With its custom exercise parameters, it is the most versatile workout timer suitable for any workout type, including tabata, HIIT, interval training and more.

    License model

    • Freemium • Proprietary

    Platforms

    • iPhone
    • iPad
    ProtoFit: Workout & HIIT Timer screenshot 1
    ProtoFit: Workout & HIIT Timer screenshot 2
    ProtoFit: Workout & HIIT Timer screenshot 3

    ProtoFit: Workout & HIIT Timer Features

    1.  HIIT Workout
    2.  Timer

    ProtoFit: Workout & HIIT Timer VS Online Interval Timer

     
12 of 17 Online Interval Timer alternatives