NEUROFIT Nervous System Reset

NEUROFIT™ is the world’s first Nervous System Trainer: helping you regulate, balance and optimize your nervous system with daily check-ins, biometric measurements, tailored somatic exercises and personalized insights.

Explore our tailored catalog of nervous system balancing exercises to resolve stress, burnout, anxiety and compulsive thinking in key life areas including:

• Love & Partnership
• Money & Finance
• Career & Business
• Mission & Purpose
• Environment
• Health & Wellness

These simple exercises help you balance your nervous system in 3 minutes or less, to shift from:

• “Fight or Flight” Sympathetic Nervous System response; or
• Shutdown or Freeze (Dorsal Vagal) survival response

To more balanced nervous system states including:

• Ventral Vagal (Parasympathetic) Nervous System state that supports “rest and digest”;
• Stillness and Peace; and
• Play and Creativity.

Check-in with your nervous system daily, identify key areas of focus and measure biometric data including: Heart Rate Variability (HRV) Resting Heart Rate Breathing rate NEUROFIT Balance™ Score NEUROFIT’s technology doesn’t require any wearables to track your progress. Take a reading in just over a minute using only your phone’s camera. NEUROFIT also allows you to track your habits and improvements over time - you’ll receive personalized insights that help optimize your nervous system and maximize results.

Finally, the NEUROFIT LEARN library helps you master the fundamentals of nervous system regulation, with new bite-sized educational articles added weekly. All new members get access to a 3-day free trial, and then start a quarterly or yearly subscription.

As always, speak with your trusted health professional before making any health-related decisions or using any health-related apps.