MyBodyWatch
Transform health data into actionable insights with MyBodyWatch. It provides a single, powerful number indicating your readiness for workouts or important events.
Cost / License
- Freemium (Subscription)
- Proprietary
Platforms
- iPhone
- iPad
Features
Properties
- Privacy focused
Features
- Ad-free
- HRV analysis
Tags
- readiness
- health-and-fitness
MyBodyWatch News & Activities
Recent activities
- indycliff added MyBodyWatch
- POX updated MyBodyWatch
indycliff added MyBodyWatch as alternative to Gentler Streak, Peak: Fitness Widgets, Nike Training Club and Streaks Workout
MyBodyWatch information
Developed by
Page Scholar Inc Licensing
Proprietary and Freemium product.Pricing
Subscription ranging between $2 and $3 per month + free version with limited functionality.Alternatives
4 alternatives listedSupported Languages
- English
- French
- Korean
- Spanish
What is MyBodyWatch?
Transform health data into actionable insights with MyBodyWatch. It provides a single, powerful number indicating your readiness for workouts or important events.
Track your dynamic 0-10 Body Readiness Score throughout the day, influenced by rest, workouts, and recovery. Make informed decisions about training or rest.
MyBodyWatch analyzes HRV, sleep quality, resting heart rate, and recovery patterns silently in the background. Wear your Apple Watch and let it update your score automatically, providing real-time guidance.
Monitor how workouts impact readiness, see score improvements during recovery, and validate body signals with data. Plan sessions accordingly.
Prioritize privacy and security by keeping all health data on your device and avoiding cloud storage of personal information.
