Mindful : Focus & Screen Time Alternatives

Apps similar to Mindful : Focus & Screen Time include ActivityWatch, which is free and open source. Other options are TimeScribe, LeechBlock, Cold Turkey and Reef Wellbeing. Anti Procrastination Tools like Mindful : Focus & Screen Time are a crowded field, with more than 100 alternatives for iPhone, Android, Mac, Windows and iPad.

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Alternatives
Mindful : Focus & Screen Time alternatives page was last updated

Alternatives list

  1. Ascent icon
     2 likes

    The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.

    97 Ascent alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    Good alternative?
     
  2. Focus Friend icon
     1 like

    The cozy focus timer with a cute bean companion that helps you stay focused. When you focus, your Bean will focus too!

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    Good alternative?
     
  3. 1Focus icon
     5 likes

    1Focus lets you block distracting apps and websites to skyrocket your productivity. Beat procrastination and get things done by focusing on one task at a time. Ideal for students, entrepreneurs, and creative people.

    97 1Focus alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    Good alternative?
     
  4. Focus Train icon
     1 like

    Focus Train is a native iOS focus timer (Pomodoro) that reframes deep work as a train journey. Instead of a sterile countdown, you pick a session length like choosing a destination, board, and watch your train travel across a stylized rail map for as long as you stay focused.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    Good alternative?
     
  5. Moment icon
     7 likes

    Track how much you and your family use your iPhone and iPad each day, automatically

    107 Moment alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    Good alternative?
     
  6. Mind Shield  icon
     1 like

    MindShield is an open-source browser extension that adds a 5-second reflection timer before submitting simple queries to ChatGPT, Claude, and Gemini, helping you build better AI habits while processing 100% locally.

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Google Chrome
    Good alternative?
     
  7. FocusFlow icon
     1 like

    Windows app blocker that forcibly closes processes, blocks websites system-wide, and enforces schedules or daily limits. PIN-protected focus sessions offer Pomodoro cycles and a kiosk-style desktop mode, while local tasks, habits, notes, and reports stay offline.

    Cost / License

    Platforms

    • Windows
    Good alternative?
     
  8. Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.

    118 Digital Wellbeing alternatives

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • Android Tablet
    Good alternative?
     
  9. ScrollToll icon
     8 likes

    App blocker that makes you earn screen time with exercise. Unlock apps by doing camera-verified pushups or squats instead of tapping skip.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    Good alternative?
     
  10. Wisdom Tree icon
     4 likes

    Wisdom Tree is a tui concentration app. Inspired by the wisdom tree in Plants vs. Zombies which gives in-game tips when it grows, Wisdom Tree gives you real life tips when it grows. How can you grow the tree? by concentrating!

    86 Wisdom Tree alternatives

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Mac
    • Windows
    • Linux
    Good alternative?
     
  11. Quiet icon
     5 likes

    Push distractions aside, silence disruptions and enter a zen like state of focus with Quiet for Mac OS X. With the push of a button, silence noisy applications and fade out all unwanted windows. It gives you that moment of peace you need to get on with work.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Mac
    Good alternative?
     
  12. Focusbar icon
     3 likes

    Bring your tasks to a focus with Focusbar - simple but powerful tool to help you work on one thing at a time. Stop multitasking and stay focused.

    69 Focusbar alternatives

    Cost / License

    • Free
    • Proprietary

    Alerts

    • Discontinued

    Platforms

    • Mac
    Good alternative?
     
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