One of the most popular alternatives to Freedom is Mindful : Focus & Screen Time, which is free and open source. Other popular alternatives are Orkana, Cold Turkey, Reef Wellbeing and StayFree. You're spoiled for choice with Anti Procrastination Tools like Freedom: we list more than 100 alternatives for Android, iPhone, Mac, Windows and iPad.
MacOS application that helps user take breaks, do some tiny workout during those (to reduce sedentary lifestyle), monitor and fix their posture (so that they have less back pain, stand taller and look overall more confident) and help them block distractions by blocking any website.
A strict, privacy-focused Android app blocker that uses real friction to help you stick to the boundaries you set for yourself.
Germany
EU
Designed as an alternative to blocking apps and websites, Intent encourages mindful computer usage by reducing screen vibrancy when using potentially distracting applications. Currently in early access.
Mom Clock is a strict reminder app built for people who keep procrastinating — even after trying every “gentle” solution.
Hong Kong SAR China
Reclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
United States
PIM is a friction-based app blocker. Instead of locking you out of distracting apps, it makes you complete a quick task (math, typing, or screen tapping) before they'll open.
United States
AppBlockr is an app blocker with a twist: your apps stay blocked until you complete a real-world task and prove it with a photo. AI verifies the task before your apps are unlocked.
GermanyEU
Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.
Japan
Focus Blocker helps you stay focused by blocking selected apps during scheduled or manual focus sessions.
CroatiaEU
Impulse Spend Blocker helps you pause before you buy. Ask “Should I buy this?” and get a clear decision prompt that stops impulse spending and reduces regret. Simple, private, and free to use.
United States
This app will make you aware of when you keep using certain apps for too long. I call this a Mind Leak. When this happens, the app will show you yourself staring into the phone (or alternatively someone else staring) as a reminder that your mind leaked.
GermanyEU
