

Lume: Stress & Wellness Coach
I'm excited to introduce Lume to you today! As the developer behind this wellness companion, I created Lume to help people get ahead of their stress and anxiety by alerting them before they even feel it.
Cost / License
- Freemium (Subscription)
- Proprietary
Platforms
- iPhone
- iPad
Features
- Life Logging & Quantified Self
- Heart rate comparison
Tags
- health-and-wellness
- stress-relief
- mental-health
Lume: Stress & Wellness Coach News & Activities
Recent activities
wizeyone added Lume: Stress & Wellness Coach as alternative to Wizey
MindfulDodger added Lume: Stress & Wellness Coach as alternative to Mindful Slumber
Lume: Stress & Wellness Coach information
What is Lume: Stress & Wellness Coach?
I'm excited to introduce Lume to you today! As the developer behind this wellness companion, I created Lume to help people get ahead of their stress and anxiety by alerting them before they even feel it.
Lume isn't just another wellness tracker. It’s built with proactive insights, using patterns in your data to help you understand and manage stress and anxiety in real-time. My own experience inspired this approach – I noticed how shifts in my resting heart rate often correlated with rising stress, and I wanted a way to address it sooner. Lume gives users that early nudge, along with personalized tips to help keep stress in check before it overwhelms.
One thing I’m particularly proud of is how Lume caters to a balanced lifestyle. It’s more than just tracking – Lume’s insights span across daily pillars like sleep, exercise, and mindfulness, making it a well-rounded companion for your mental well-being.








Comments and Reviews
Lume has been fantastic for helping me manage stress. It’s simple to use, and I love how it focuses on daily wellness pillars like sleep, exercise, and mindfulness. The insights are incredibly helpful, and I’ve noticed a real difference in my stress levels. Highly recommend for everyone to try!