Kegelia
A glowing jellyfish paces your Kegel exercises - rise to lift, open to release, so you learn the right technique, discreetly.
Cost / License
- Freemium (Subscription)
- Proprietary
Platforms
- iPhone
- iPad
Features
Kegelia News & Activities
Recent activities
KegeliaPelvic added Kegelia as alternative to The Coach: Mens Health & Life- KegeliaPelvic liked Kegelia
- Maoholguin updated Kegelia
- KegeliaPelvic added Kegelia
Kegelia information
Developed by
SIARHEI HALYNSKILicensing
Proprietary and Freemium product.Pricing
Subscription that costs $10 per month + free version with limited functionality.Alternatives
2 alternatives listedSupported Languages
- English
- Dutch
- French
- German
- Italian
- Polish
- Portuguese
- Spanish
What is Kegelia?
Train your pelvic floor with Kegelia, a user-friendly app that transforms daily exercises into calming moments. Unlike other apps, Kegelia doesn't pressure you with progress bars or guilt trips for missing a day. Instead, it offers a pleasant experience guided by a jellyfish to help you build a habit at your convenience - on your commute, at your desk, or while waiting in line.
Kegelia features: • A jellyfish guide instead of a stopwatch • Private and discreet short sessions • No punishment for missed days • Rewards for effort, not streaks • Applicable for everyone, without gender bias • Evidence-based routines
You'll get: • 1, 3, or 5-minute guided sessions • Three levels of training • Haptics that cue each contraction and release • Progress based on effort, not pressure
How it works:
- Choose your time: 1, 3, or 5 minutes
- Follow the jellyfish's movements
- Repeat daily
Kegelia is for anyone looking to build pelvic-floor strength, whether for postpartum recovery, bladder control, men's health, or general strength. Please consult a doctor if you have a health condition or symptoms. Kegelia is designed for general wellbeing, not medical care.
