Sites and apps similar to Jet Lag Rooster include Timeshifter, which has a free version. Other options are PhaseJumper and Jetlag Coach . In total there are three sites and apps like Jet Lag Rooster for Android, iPhone and iPad.
Developed by world-renowned scientists and based on the latest sleep and circadian neuroscience, Timeshifter not only provides advice to alleviate the disruptive symptoms of jet lag such as insomnia and sleepiness, but addresses the underlying circadian disruption by rapidly...
United States
Enter your flights and sleep habits, and PhaseJumper lays out day by day when to sleep, seek light and avoid it so your body clock lands on destination time. No account, no server, no tracking: your trip never leaves your device.
Germany
EU
Jetlag Coach helps you plan for jet lag with personalized guidance for when to sleep, seek light, avoid light, and use caffeine during long-haul travel.
Canada
