FLOW YOGA is your own personal academy, with professionally instructed classes and challenges that test you and help you to achieve your goals, whether that be improving posture, increasing flexibility, or keeping fit.
FLOW YOGA - HIGHLIGHTS
Curated collections of high-quality Yoga class videos for all levels (Updated monthly)
Create your own flow video guide based on your preferred duration, focus, and intensity
Over 200 poses with photos and detailed descriptions
Quick search functionality to find the perfect poses for your needs
If you care about your health and want to have a healthy lifestyle, give Flow Yoga a try!