Finch: Self-Care Pet

Finch is a self-care pet app designed to promote positivity and self-reflection. It offers a range of personalized self-care exercises and incentivizes the user through the care of their own pet bird. Finch is a fun, lightweight, gamified approach to self-care. Complete quick exercises to grow your pet, earn rewards, and improve your mental health.

Users praise Finch for its engaging approach to self-care, particularly through motivation, comfort, and its visual style.

Start your day with a mood check-in or activity to set your pet off exploring. The more activities you complete, the quicker your pet returns home. Set goals and habits, track your mood, take quizzes, or journal throughout the day. Finch also offers soundscapes, timers, and activity ideas alongside guided breathing and grounding exercises. End the day tracking your mood, practising gratitude, and celebrating wins. Receive insights on your mental health while your pet develops their own personality.

Finch offers a range of exercises to boost resilience, productivity, and gratitude. Features include a goal tracker, journaling, guided breathing exercises, quizzes, a mood tracker, motivational quotes, sleep aids, and insights into your mental health based on your app usage. Invite friends, complete daily quests, and spend currency on cosmetic items for your bird. Data is stored locally with options to export data or backup to the device or Finch Cloud.