Fast Slow

Fast Slow makes intermittent fasting easy, stress-free, and effective. Whether you’re trying fasting for weight loss, better focus, more energy, or overall wellness, Fast Slow helps you stay consistent and confident with your fasting routine.

Track your eating and fasting windows on a clear, visual timeline that takes the guesswork out of when to start and stop. Designed to be simple yet powerful, Fast Slow is the fasting app that fits your lifestyle.

Free Features:

• Track your fasting and eating periods with a clean, easy-to-read fasting timer and timeline
• Smart reminders and notifications so you never forget to start or finish a fast
• Flexible fasting schedules: 16:8, 18:6, 20:4, OMAD, or create your own custom plan

Fast Slow Plus (Subscription):

• Unlock your complete fasting history and see progress across days, weeks, and months
• Discover insights and trends to better understand your habits and improve results

With Fast Slow, you’ll spend less time worrying about when to eat and more time enjoying the benefits of intermittent fasting. Whether you’re new to fasting or an experienced faster, Fast Slow gives you the tools to stay on track, stay motivated, and feel your best every day.

Why Fast Slow?

• A fasting app built for clarity and simplicity
• Designed to reduce stress and help you focus on what matters
• A supportive fasting tracker that adapts to your goals

From improved focus and energy to healthy weight management, Fast Slow is the fasting companion that keeps you moving forward. Start your intermittent fasting journey today with Fast Slow and discover the benefits of fasting made simple.

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