Elpy is described as 'Get creative, mix and adjust ambient sounds to create your own atmospheres'. There are more than 50 alternatives to Elpy for a variety of platforms, including iPhone, Android, Online / Web-based, iPad and Android Tablet. The best alternative is myNoise, which is free. Other great apps like Elpy are Noisli (Freemium), Blanket (Free, Open Source), Brain.fm (Paid) and Calm.com (Freemium).
Breathing Zone is a doctor recommended therapeutic breathing exercise. In just 5 minutes you can start to reduce stress and anxiety and improve your mood. Used daily, Breathing Zone can help manage high blood pressure.
Meditation is no longer something that monks do on top of a mountain. With MindT you can practice and learn the ancient art of meditation and find custom-made meditations for issues you deal with in your daily life.
Don't stress it. Press it! “Research at the University of Hertfordshire found that fidgeting improved performance in memory tests and this might be because it lowers the level of cortisol, a stress hormone that interferes with learning.
Nature Sound — free sound generator of background noises for work, rest and meditation. We use realistic and high quality sounds so you can actually feel like you are walking in the forest or sitting at the bonfire. This can help you relax and be in a better mood during work.
Ambiently is an app that bring you ambient sounds that helps you to concentrate on your work or study isolating you from noisy environments or to create relaxing enviroments for your lecture time. Or simply to relax.
Cosm lets you quickly and easily create your own ambient soundscape to relax and refocus. Once you’ve created your soundscape, save it to your journal along with notes for future listening and self reflection.