Couch to 5K Alternatives

Couch to 5K is described as '® is the fitness training app that takes you from couch potato to 5K runner' and is an app in the sport & health category. There are four alternatives to Couch to 5K for Android, iPhone and Apple Watch. The best Couch to 5K alternative is Start Running, which is free. Other great apps like Couch to 5K are RunDouble: Couch to 5K, None to Run and Sprinterval.

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Couch to 5K alternatives page was last updated

Alternatives list

  1. C25K alternative Run/Walk/Run training plan.

    Cost / License

    • Freemium (Pay once)
    • Proprietary

    Platforms

    • Android
    • iPhone
     
    • Start Running is the most popular Android & iPhone alternative to Couch to 5K.

    • Start Running is the most popular free alternative to Couch to 5K.

    • Start Running is Freemium and ProprietaryCouch to 5K is Paid and Proprietary
  2. RunDouble Couch to 5K is a complete training companion, starting you from a couch potato and taking you right through to half marathon.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
     
  3. Most running plans are too hard for complete beginners, leading to injury and giving up. We understand how intimidating it feels to start running when you've never been a runner before. That's why we've helped thousands of people just like you become the runners they...

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Apple Watch
     
  4. Sprinterval is a six-week High Intensity Interval Training (HIIT) program using sprint intervals. The program gets a little bit harder every day as you gradually increase your work-to-rest ratio. HIIT training provides better results in a shorter time than just jogging.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • iPhone
     
4 of 4 Couch to 5K alternatives