One of the most popular alternatives to Cold Turkey is Mindful : Focus & Screen Time, which is free and open source. Other popular alternatives are LeechBlock, FocusMe, SelfControl and Freedom. There's no shortage of Anti Procrastination Tools like Cold Turkey, with more than 100 alternatives for Android, Mac, iPhone, Windows and iPad.
MacOS application that helps user take breaks, do some tiny workout during those (to reduce sedentary lifestyle), monitor and fix their posture (so that they have less back pain, stand taller and look overall more confident) and help them block distractions by blocking any website.
A Windows self-control app for blocking websites and applications, setting usage limits and creating hard-to-break commitments.
Poland
EU
Conquer time blindness and master your daily schedule with DuePal. Designed specifically with ADHD brains in mind, DuePal keeps your next deadline visible, always.
Thailand
BloomDay is a productivity app that gamifies task management by turning completed tasks into living plants in a virtual garden.
Türkiye
Focus Mode is a unified, distraction-free workspace designed for developers and students who need to maintain a flow state. Built by a student balancing intense exam prep and coding, it solves the problem of "tab fatigue" by consolidating your essential tools into one...
India
Japan
Islet helps you focus and get things done - your way. Whether you're studying, working, or building a new habit, Islet provides the tools you need to stay on track without the overwhelm.
Australia
iPhone app blocker lets you pick distracting apps to block in timed sessions, start sessions with a tap via optional NFC tag, and choose Easy or Strict modes for flexibility. No tracking, accounts, subscriptions, or dashboards; made for privacy and focus.
United States
focuscape is a focus app with a companion Chrome extension that helps you stay on task by blocking distracting apps and websites during focus sessions without guilt or nagging.
GermanyEU
Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.
GermanyEU
Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...
Vietnam
