

Atten
Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life.
Cost / License
- Freemium (Pay once)
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Mac
Features
Properties
- Lightweight
Features
- Works Offline
- No Tracking
- No registration required
- Ad-free
- Anti Procrastination
- Lockscreen Widget
- App usage info
- Website blocking
- Scheduling
- Screen time
- iOS widget
- Block Distraction
- Progress tracking
Tags
- homescreen-widget
- reduce-screen-time
- app-blocking
- app-usage
- insights
- blocklist
- app-block
- app-blocker
Atten News & Activities
Recent News
Recent activities
POX added Atten as alternative to ScreenTimerAI
pastel_p1xel_punK added Atten as alternative to Flora - Green Focus
Jqri added Atten as alternative to Reef Wellbeing- Jqri added Atten as alternative to QuestPhone
POX added Atten as alternative to ScrollGuard
POX added Atten as alternative to Scream to Unlock
POX added Atten as alternative to FocusNotch
Atten information
What is Atten?
Atten: Focus Better, Live More
Atten is your partner in focus and productivity, designed to help you take control of your screen time and build healthier digital habits. Whether you’re looking to work smarter, be more present, or enjoy a tech-free evening, Atten makes it easy to eliminate distractions and maximize your time.
Simple to Use, Powerful Results:
Atten makes it easy to block distracting apps and websites. No complicated setups, just powerful tools to help you:
Main Features:
-
Instant App Blocking: Block any app or website with a single tap (like social media, games, or news sites).
-
Smart Schedules: Set up automatic blocking for specific times – like work hours, study time, or bedtime. No more distractions when you need to focus!
-
Controlled Breaks: Need a quick check-in? Use "Breaks" to allow temporary access to blocked apps, with built-in limits to keep you from getting sucked back in.
-
Unbreakable Focus (Strict Mode): Lock your blocking sessions so you can't easily bypass them. Stay committed to your goals!
-
See Your Progress: Track your screen time and see how much time you're saving.
-
Home & Lock Screen Widgets: Control Atten and instantly see countdowns right on your homescreen.
-
Focus Mode Syncing: Automatically block apps when your iPhone's Focus Mode is active.
-
Multi-Device Syncing: Get Atten on your iPhone, iPad & Mac.
-
Work Smarter: Finish projects faster by blocking distracting apps.
-
Be More Present: Enjoy quality time with loved ones, distraction-free.
-
Relax & Recharge: Give your mind a break from constant notifications.
Here's How Atten Works:
- Super Easy: Atten is designed to be intuitive and simple, even if you're not tech-savvy.
- Totally Customizable: You're in control. Set limits that work for your life.
- Completely Private: Your data stays on your device. We don't collect or share your personal information.
Join thousands of users who use Atten to block distractions, enjoy less screen time, and build better habits. Stay productive and take control of your screen today! End doomscrolling with Atten!
Download Atten today and start living a more focused life!










