Breathing Zone is a doctor recommended therapeutic breathing exercise. In just 5 minutes you can start to reduce stress and anxiety and improve your mood. Used daily, Breathing Zone can help manage high blood pressure.
Click and Relax helps to relax, distracts from the busy city rhythm, improves mood, protects against disturbing noises, relieves stress, creates a pleasant ambience, helps to sleep and just gives the opportunity to once again enjoy the beauty of nature.
Sleep sounds also called white noise can help you if you suffer from insomnia, tinnitus if you have trouble falling asleep because of a noisy neighbour or simply your snoring partner but also it can be used as a lullaby to reassure and calm your baby.
Humm.ly is the first and only music therapy based app on the App Store! Our Mindfulness Journey inspires users to grow, relax, and be happier with science-based music from certified music therapists. We've been featured on Forbes and GRAMMY.
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Self - A Meditation Machine is an iPhone application that will help you practice meditation in a couple of different ways.
Stress Button For Your Phone. For when you don't have time for a full meditation session on Calm, Headspace, etc.
Flow Lab is a training app for mental and emotional fitness that helps ambitious people experience more flow – peak performance while at the same time being at ease – by handling stress, distractions and self-doubts in a more productive way.
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Take a short mindful break to calm down and find inner peace. Just one click away.
Ambiently is an app that bring you ambient sounds that helps you to concentrate on your work or study isolating you from noisy environments or to create relaxing enviroments for your lecture time. Or simply to relax.
Get an all-in-one solution for sleep problems and change your mornings forever! Follow your personal recommendations with Sleep Coach and fall asleep faster with ASMRs, calming sounds or sleep stories.
Meditation is no longer something that monks do on top of a mountain. With MindT you can practice and learn the ancient art of meditation and find custom-made meditations for issues you deal with in your daily life.
