Push Ups Trainer for beginners (equally beneficial for Men/Women) is an amazing 0 to 100+ Push Ups training for fitness and body strength. Simple to follow Training Program will assist you to accomplish 100+ Pushups in one go from zero.
Pushup is a simple fitness app which helps you track your progress doing just push ups. Great for getting a quick workout anywhere and anytime.
Train pushups with unique, well balanced training schedules, automatic push-up detection, stats, Game Center and poke feature. We added a recovery time indicator (supercompensation) that users know what the best time window is for their next workout.
This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks.
United Kingdom