Relay - Improve Together

79% of users report improvement within 4 weeks

You’ve been struggling alone for too long. Whether you're trying to quit addiction, break an unwanted habit, or find healing through a difficult challenge, it can be tough to struggle in isolation.

Relay makes it easy to find a strong support system to help you be successful.

To get started, Relay will help match you into a small group of other peers who are in the same boat — people who actually get it.

Once you’re in your team, Relay makes it easier to reach out when vulnerable, track your goals alongside your team, and find healing through turning outwards.

It’s a lot more tight-knit than a big community forum and much more than a group chat. It’s about deep connection and effective accountability with peers.

—For those looking to quit addiction & stay sober—

Built upon the scientific principle that connection heals addiction, Relay offers a unique, team-based approach to help you make the improvement you want. Stop trying to do it alone and come strengthen your support system today!

—Support group types we currently offer—

We currently offer support groups to help you quit porn/masturbation, food addiction/eating disorder, smoking/vaping, gambling, and substance abuse.